Chicken Flavored Extra Noodle Soup Mix . Soup is a diabetes-friendly way to get tons of vegetables into your diet. When it comes to skin health, beta carotene and lycopene may protect you against sunburn by absorbing ultraviolet (UV) light to increase the skinâs defense against UV-induced damage (24, 25, 26, 27). Related Soups from Great Value. Eating tomato soup is a great way to take advantage of the antioxidant capacity of tomatoes. Tomatoes are widely studied for their cancer-fighting properties due to their high lycopene content. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log In. Home. Makes great leftovers! Related Tomato Soup from Great Value. Prostate cancer is the fifth leading cause of cancer-related deaths globally, and the second most diagnosed cancer among men (13, 14). Lentil Soup. Some people claim tomato soup has other health benefits. There are 43 calories (on average) in 100g of Tomato Soup. Research shows that lycopeneâs antioxidant capacity may also interfere with chemotherapy and radiation therapy (9). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It is not supposed to be a thick soup, but a consume based one. Lycopene is the pigment that gives tomatoes their characteristic bright red color. 90. The tomato is a very popular fruit/vegetable. Don't change a thing and you will be rewarded. This is because lycopeneâs antioxidant properties may increase the chances of producing a higher count of healthy sperm (42, 43). Additionally, one animal study found that lycopene may reduce damage due to radiation therapy. Eating right may help prevent an enlarged prostate. Other purported benefits that are not backed by science, Tomatoes 101: Nutrition Facts and Health Benefits, Lycopene: Health Benefits and Top Food Sources, Eliminating Tomatoes and Other Food Myths About Arthritis, 5 Diabetes-Friendly Vegetable Soup Recipes, Prevention Diet: Foods for an Enlarged Prostate, 1 cup (250 mL) chicken or vegetable broth, 4 cloves (12 grams) finely chopped garlic, salt and freshly ground black pepper to taste, 1 cup (24 grams) roughly chopped basil leaves, Heat a large saucepan over medium heat. Fat. For example, researchers in one study gave 149 healthy adults a supplement containing 15 mg of lycopene, 0.8 mg of beta carotene, and several additional antioxidants. A warm bowl of tomato soup may help you get better when youâre feeling under the weather, thanks to its carotenoid and vitamin C content. Studies show that lycopene plays an essential role in regulating bone metabolism by increasing bone mineral density, which reduces the risk of fracture (32). Calorie Goal 1,910 cal. Chicken & Dumpling Soup. Nutrition information for Tomato Soup. Tomato Soup = 43 cal. Tomato soup nutrition (100 grams). 50 g. Protein. Related Tomato Soup from Great Value. Lastly, whether it is store-bought or homemade, a tomato soup that contains cream may lead to unwanted weight gain. There are 60 calories in 1/2 cup (125 g) of Great Value Chicken Noodle Soup. Other types of Tomato Soup. Calories. Sign Up. Cholesterol 300g--/ 300g left. Personalized health review for Organic Great Value Tomato Basil Soup: 120 calories, nutrition grade (C plus), problematic ingredients, and more. Here is the nutrient profile of one large (182-gram) raw tomato (2): Tomatoes are also rich in carotenoids â namely lycopene â providing about 80% of the DV for lycopene (3). Learn more about the food you should eat for prevention or symptom management. 90 / 2,000 cal left. Vegetable Soup. Healthy Chicken & Noodle Soup . 5 g. There are 90 calories in a 1/2 cup serving of Great Value Tomato Soup. There is absolutely nothing in the world that's better at cozying up to grilled cheese, and we're fans of making it in big, hearty batches on our stovetops at home. Try these 5 recipes packed with non-starchy vegetables, protein, and fiber. 2,000 calories a day is used for general nutrition advice. In fact, one study in 100 people with GERD found that tomatoes were a triggering food in about half of participants (48, 49). Tomato soup is packed with vitamins, minerals, antioxidants, and plant compounds. Learn more about tomato allergies, including symptoms, complications, and treatments. Here at HuffPost Taste, we love tomato soup. Once again, their protective effect appears to come from their antioxidant properties, which reduce oxidative stress in the macula, a key part of the eye. Tomato soup may not be a suitable choice for people with GERD. If you’re here to study the nutritional value of tomatoes, then you’re probably at the right place. However, these are not backed by science. Great Value. 19 Net Carbs Per Serving. One study in 44 men with infertility concluded that consuming commercial tomato products, such as tomato juice or soup, significantly increased blood lycopene levels, resulting in improved sperm motility (44). Great on its own, over ice with a twist of lime, or as a mixer. Our website services, content, and products are for informational purposes only. Calorie Breakdown: 24% fat, 65% carbs, 11% prot. This happens when cell-damaging molecules called free radicals accumulate in the body (6). 98% Fat Free Broccoli Cheese Soup. You will find a perfect vision regarding tomato nutrition and the useful tomato health benefits at the end of this article. French Onion with Beef Stock Condensed Soup. You could savor a rich, warm bowl of soup during sweater weather or a refreshing gazpacho in summer. Consuming antioxidants has been linked with a lower risk of cancer and inflammation-related diseases, such as obesity and heart disease (3, 8, 9). Organic Chicken Noodle Soup. More Great Value Soups Products. It may also benefit heart, skin, and bone health, among others. The average calories present in a bowl (100 g) of tomato soup is about 40 calories. This tomato lentil soup is full of vegetables and herbs for a simple, flavorful, and warming winter soup. I found this recipe to be perfect as written. It may just be soup, but with a little thought the nutritional value is excellent. WATER, CONCENTRATED TOMATO PASTE, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: SALT, POTASSIUM CHLORIDE, MALIC ACID, CORN MALTODEXTRIN, NATURAL FLAVORINGS, CITRIC ACID, ASCORBIC ACID. 0 mg cholesterol. Osteoporosis is a chronic disease characterized by increased bone fragility and fracture. Cover the soup and cook for 20 minutes. Tomatoes are high in many nutrients, and also contain a cancer-fighting substance called lycopene. Tomato soup may help reduce several risk factors for heart disease due to its carotenoid and vitamin C content. Lycopene also lowers cholesterol absorption in the intestines and improves the functioning of HDL (good) cholesterol in the body (36, 38). *. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Tomato Soup, Veg Tomato Soup This article looks at the health benefitsâ¦. Amount of calories in Tomato and Fresh Basil Soup: Calories: Calories from Fat (%) % Daily Value * How much fat is in Tomato and Fresh Basil Soup? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lycopene and other carotenoids present in tomato soup may reduce the risk of prostate and breast cancers. Maybe trying to pin down a weight (like 1/2 of a 2 lb head) would give a little more guidance. Daily Goals. Oxidative stress is a major cause of male infertility. How does this food fit into your daily goals? Calories per serving of Tomato Cauliflower Soup 21 calories of Great Value Diced Tomatoes, (100 gram (s)) 13 calories of Cauliflower, raw, (0.50 cup) 10 calories of Olive Oil, (0.25 1tsp) Some cultures use tomato soup as a home remedy for the common cold. Tomato allergies, while extremely rare, can be quite painful. It’s what you look for in tomatoes, and it's what you'll find in Campbell's® Low Sodium Tomato Juice. How many calories in Tomato Soup? Condensed Tomato Soup (Family Size) Healthy 4 You Tomato Condensed Soup. 1 cup. Organic Vegetable Barley Soup. 0 g. Carbs. Its symptoms usually include heartburn, difficulty swallowing, and chest pain (50). Tomato soup. Canned, condensed, reduced sodium. Read More. Multiple studies have found a direct association between high lycopene intake, specifically from cooked tomatoes, and a reduced risk of prostate cancer (13, 14, 15, 16). This high amount could easily lead you to exceed your daily salt needs (52). It also provides a great deal of lycopene, the compound responsible for most of the health benefits of tomatoes. Learn the good & bad for 250,000+ products. There are 90 calories in 1/2 cup (125 ml) of Great Value Tomato Soup. Lower the heat to medium-low and add the basil leaves, setting aside a few for garnish. Other aspects of bone metabolism include the balance between cells called osteoblasts and osteoclasts. It is also a good source of Dietary Fiber, Vitamin E (Alpha Tocopherol), Vitamin B6, Folate and Copper, and a very good source of Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese. More Great Value Soups Products. Additionally, the carotenoids in tomatoes may help lower blood pressure. Is this information inaccurate or incomplete? About Food Exercise Apps Community Blog Shop Premium. Antioxidants found in tomatoes may protect your skin from sunburn and lower your risk of age-related vision loss. HOME / Soups, Sauces, and Gravies / Soup / Tomato Soup How many calories in. Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others (3, 7). Fitness Goals : Heart Healthy. Recipes. 91 %20 gCarbs. Great Value Great Value - Tomato Soup- Canned. Add the rest of the ingredients except for the basil leaves. Research even suggests that these nutrients may protect against multiple diseases, including heart disease and cancer (1). We only use peak season tomatoes, so each sip of 100% juice is filled with sun-kissed deliciousness . Amount of sodium in Tomato and Fresh … Enjoying a bowl of tomato soup may also benefit your eyes and skin. Vitamin E helps boost vitamin Câs antioxidant effects (12). Red vegetables, like tomatoes and bell peppers, may help reduce the risk of diabetes, osteoporosis, and high cholesterol. It may also slow tumor growth in a process called anti-angiogenesis (8, 17, 18, 19). 43: 1 can (11 oz), … Both lycopene and vitamin C prevent the oxidation of LDL cholesterol. There are 249 calories in 1 can of Tomato Soup. Eating certain fruits or vegetables can boost your phytonutrients and improve your health. Few additives and fresh, ripe tomatoes. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Healthy Chicken & Noodle Soup. Calorie breakdown: 0% fat, 91% carbs, 9% protein. 4% Vitamin A 200 IU. Learn what the research says. Consuming higher levels of carotenoids is linked with an up to 28% reduction in the risk of breast cancer. But this soup sticks to a great principle: simple recipes are often the best. Or, try it as a base for sauces, chilis and soups. Nutrition Facts: About 2.5 Servings Per Container: Serving size: 1/2 Cup (120mL) Condensed Soup: Amount per serving: Calories 90 % Daily Value * Total Fat: 0g: 0%: Saturated Fat: 0g: 0%: Trans Fat: 0g: Cholesterol: 0mg: 0%: Sodium: 480mg: 21%: Total Carbohydrate: 20g: 7%: Dietary Fiber: 2g: 7%: Total Sugars: 12g: Includes 8g Added Sugars: 16%: Protein: 2g: Vitamin D: 0mcg: 0%: Calcium: 10mg: 0%: … 9 %2 gProtein. great value tomato soup nutrition is a summary of the best information with HD images sourced from all the most popular websites in the world. Foods. 2,000 calories a day is used for general nutrition advice. Stir well and season with salt and pepper. Tomato soup is low in calories and high in potassium and vitamins C, K, and A. While these results are promising, evidence suggests that lycopene is not potent enough for people to use it as an anticancer drug by itself (3). Eating tomatoes has been associated with a reduced risk of age-related macular degeneration, or loss of vision that comes with age (29, 30). Serving Size: 1/2 cup (125ml) Amount Per Serving. Source: USDA . 4% Iron 0.7mg. Healthline Media does not provide medical advice, diagnosis, or treatment. Instant Tomato Soup … Learn the good & bad for 250,000+ products. | Skip To My Lou; Creamy Tomato Soup Recipe with Basil and Cream Cheese | My Montana Kitchen Search for food Home Foods Brand List Great Value. How does this food fit into your daily goals? Tomato Soup – this is the BEST Recipe! With both warm and cold tomato soup recipes available online, youâll be able to enjoy this simple, delicious dish year-round. Research suggests that taking lycopene supplements may be a potential fertility treatment. Additionally, research has shown that the antioxidant action of vitamin C and flavonoids may help protect against type 2 diabetes, heart disease, and brain diseases (3, 10, 11). Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. tomato soup Nutrition Information 38 RESULTS: tomato soup Vegetables and Vegetable Products (4) Soups, Sauces, and Gravies (31) Meals, Entrees, and Sidedishes (1) Foods from Culver's (1) … Last medically reviewed on November 4, 2020. You’ll clearly understand the use of tomato in order to stay healthy. Tomato soup may offer numerous health benefits, including cancer-fighting properties and improved fertility in men. 0% Calcium 0mg. Hereâs an easy recipe for a warm and cozy version: Making a fresh tomato soup is a healthier alternative to canned soup and an easy way to add tomatoes to your diet. Glycemic Index: 35, Calories:32, Net carbs: 7.45, Protein: 0.71. Real tomato flavor. 0 %--Carbs. Heat may increase its bioavailability or absorption rate. Tomato Soup (Reduced Sodium, Condensed, Canned), Instant Tomato Soup (Prepared with Water), Cream of Tomato Soup (Prepared with Milk), Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Rustic Farro & Pork Sausage Soup, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Campbell's Chunky Creamy Chicken & Dumplings, Sprouts Farmers Market Chicken Tortilla Soup. Tomato soup nutrition, glycemic index, calories and serving size. TOMATO CONDENSED SOUP. Condensed Tomato Soup (Family Size) Healthy 4 You Tomato Condensed Soup. Fat 67g--/ 67g left. This damage is often characterized by a lowered sperm count (45). Makes great leftovers! Calorie Breakdown: 27% fat, 48% carbs, 24% prot. Add the. Nutrition Facts; For a Serving Size of (g) How many calories are in Tomato and Fresh Basil Soup? Cooked tomatoes appear to have a more potent effect than raw tomatoes. Log Food. Amount of fat in Tomato and Fresh Basil Soup: Total Fat: How much sodium is in Tomato and Fresh Basil Soup? Nutrition facts of tomato soup The nutrition facts of a bowl (100 g) of tomato soup are as follows: Canned tomato soups often tend to contain added sugars and preservatives. 1.4 grams fat. Interestingly, research suggests that the body absorbs lycopene better when it is cooked. 32.5 grams carbs. Arthritis has no known cure, but there are plenty of myths about foods that can ease your symptoms â or make them worse. As I do not consume the whole tin in one serving higher I do not worry about the sugar content. Tomato soup may not be a good choice if you have GERD. But no one's perfect. Great Value Great Value - Tomato Soup. Animal studies show that lycopene also influences bone metabolism by stimulating osteoblast activity to build bones while reducing the breakdown activity of osteoclasts (33, 34, 35). Get full nutrition facts and other common serving sizes of Tomato Soup including 100 g and 1 serving. Get nutrition facts in common serving sizes: 100g, 1 can, 1 container, 1 fl oz, 1 serving 1 cup. Treating it usually includes identifying and eliminating triggering foods, meaning that tomato soup may not be the right choice if you have GERD. Comprehensive nutrition resource for Great Value Tomato Basil Soup. You can try making a homemade version of your favorite tomato soup to manage the salt and fat content while making the most of all the beneficial nutrients in this tasty dish. Condensed tomato soup; 90 calories per serving; 2g of protein per serving; Kosher; 10.75oz can with pull-top lid 3.9 grams protein. Serving Size : 0.5 cup (125g) 90 Cal. However, while the research suggests that this has some benefits for your skin, this doesnât mean that you should alter your regular sun protection skin care routine. 0 %--Fat. Ingredients. It tastes good. In fact, its vitamin C and carotenoid content may stimulate your immune system (3, 46). Start your food diary today! Find nutrition facts for over 2,000,000 foods. Oxidation of LDL cholesterol is a risk factor for atherosclerosis (3, 36, 37). Serve hot and garnish with extra basil leaves. All rights reserved. Chicken Tortilla Soup. 53 calories for 1 serving of Tomato Soup, Veg Tomato Soup, Cholesterol 5 mg, Carbohydrates 7.1g, Protein 2.1g, Fat 1.8g. Tomatoes are packed with vitamins, minerals, antioxidants, and plant compounds that offer a wide range of health benefits. 0 %--Fat. Great soup. Lycopene in tomatoes may help maintain stronger bones and reduce the risk of fractures. So, can applying tomatoes on the skin reap the sameâ¦, Lycopene is an antioxidant found in red and pink fruits that has been linked to various beneficial effects. You're starving and need to make dinner in five minutes. 157.3 calories. These carotenoids include alpha carotene, beta carotene, and lycopene (20, 21, 22, 23). Here are 9 science-based benefits of tomato soup. Despite tomato soupâs numerous health benefits, it may come with a couple of downsides. An insatiable craving for tomatoes or tomatoâ¦, Tomatoes are part of a healthy diet, as they contain antioxidants and many vitamins and minerals. For me this is like a lot of tinned tomato soup and is none the worse for that. Tomato Soup Calories. Learn about the number of calories and nutritional and diet information for Great Value Tomato Basil Soup. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. kirsten Rating: 5 stars 09/08/2003. Antioxidants are compounds that help neutralize the harmful effects of oxidative stress. Tomato soup has many science-backed health benefits. It may also be responsible for many of their health benefits, given its potential preventive effect on various chronic diseases (4, 5). Richest in Vitamin C: 6mg (7% of DV), Vitamin A: 192IU (4% of DV). 2.9 grams fiber. Calories, fat, protein, and carbohydrate values for for Tomato Soup and other related foods. Total Cost: $4.74 recipe / $0.79 serving Organic Chicken Wild Rice Soup. Â© 2005-2020 Healthline Media a Red Ventures Company. Food cravings are a common condition earmarked by an extreme desire for a specific food or food type. 17% Vitamin C 15mg. I think there is confusion about how much cabbage to add because they do vary in size alot. Track calories, carbs, fat, and 16 other key nutrients. While tomatoes are generally safe to eat, they may be a trigger food for gastroesophageal reflux disease (GERD). Calories in Homemade Tomato Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Tomato Soup. And the result is what tomato soup should taste like. There are 102 calories in 1 cup of Tomato Soup. For instance, one can of tomato soup packs 48% of the DV for salt. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Protein 2g. High blood pressure is a risk factor for heart disease (39, 40, 41). Personalized health review for Organic Great Value Lentil Soup: 150 calories, nutrition grade (B plus), problematic ingredients, and more. Lycopene in tomato soup may improve sperm parameters that are associated with male fertility. Get full nutrition facts for other Great Value products and all your other favorite brands. The study found that the supplement significantly protected participantsâ skin against UV damage (28). 0 %--Protein. Phytonutrients are natural compounds found in plants. Because tomato soup is made with cooked tomatoes, it is an excellent source of this compound (3). It is considered one of the most important complications of postmenopause (31). You've had a rough week at work. Tomatoes (Solanum lycopersicum) have relatively few calories, but they are packed with nutrients and beneficial plant compounds. Try to make your own tomato soup using high-quality ingredients to manage the salt, fat, and calorie count. Now that we have looked at many of the benefits of eating tomatoes, here’s a recipe round-up of some great tomato soup recipes to cook on a cold winter night. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 6% Potassium 270mg. 37 ) nutrition advice beta carotene, and other antioxidants you could savor a rich, bowl! Nutritional and diet information for Great Value about foods that can ease your symptoms â or make them.... Resource for Great Value tomato Basil soup would give a little more guidance may great value tomato soup nutrition your system. Are 90 calories in 1/2 cup ( 125g ) 90 Cal and plant compounds GERD ) the is... Including foods from hundreds of popular restaurants and thousands of brands enjoy this simple, flavorful and... Like tomatoes that are associated with male fertility tomatoes, so each sip 100. It is store-bought or Homemade, a tomato soup how many calories are in charge of building,. Heat and purÃ©e using a handheld blender or carefully transfer to a diet. Many plant compounds that help neutralize the harmful effects of oxidative stress is a diabetes-friendly way to take advantage the! High intakes of tomato products may reduce the risk of prostate and breast cancers lime, or causes loss. ( bad ) cholesterol â two major risk factors for heart disease ( 39 40... Or carefully transfer to a Great principle: simple recipes are often the best how does food. The compound responsible for most of the health benefits, including symptoms, complications, and health. Osteoporosis is a diabetes-friendly way to take advantage of the most important complications of (! 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Excellent source of this article lists 9 health benefits in many nutrients, 16! A handheld blender or carefully transfer to a Great way to get great value tomato soup nutrition!