Toppings can be good or bad. It's high fat but also has good nutrients like calcium. Oh, Totino’s Pizza, where do I begin? Though frozen pizzas often get a bad reputation, these are by far a better alternative to any of the fast food pizza restaurants. Pizza delivery chains like Pizza Hut make huge profits off of our beloved indulgent food. Sensible Diets for Better Health. Pizza hasn’t always had a good reputation. Everything in moderation and dependent on tolerance perhaps. The following statistics may help you understand what a pizza really delivers. But I'm looking at the nutrition table of a pizza right now, and get, for the full pizza (percentages are of the standard recommended daily intake) : Why is pizza considered unhealthy? Another alternative is to make homemade pizzas with fresh organic ingredients. Although delicious, pizza can easily destroy your healthy diet, due to high calories and high sodium content. There's a reason why this pizza is called the Meat Market, and why we consider it to be the worst pizza. Topped with layers of steak, meatballs, sausage, pepperoni, and mozzarella, this slice of pizza from UNO is chock-full of sodium. While an occasional indulgence in commercial pizza is okay, if it is a regular feature in your … Just one piece of cheese pizza can set you back significantly. All in all the division of different foodstuffs in pizza is not optimal. 5 Reasons Why Pizza Can Actually Be Healthy For You Tuesday, September 12th, 2017. A full meat pizza is worse that say a tuna, pineapple mushroom. Even the self-proclaimed “health nuts” can safely enjoy the occasional pizza, made from a trusted source with the right ingredients. It seems to be the stereotypical unhealthy food that you'd take when you're too lazy to cook, or on a cheat day if you're on a diet. However, food cooked using trans fats are not beneficial to our hearts. Pizza normally contakns high amounts of cheese which also is not bad but can easily be eaten in excess. A single serving of a plain cheese pizza equals of half a day's worth of saturated fat. In fact, you'd have to drink more than two cups of Swanson's Chicken Broth to achieve the same amount of sodium. Three slices of the most popular pizza at Pizza Hut -- the Pan Pepperoni Pizza delivers 690 calories, 1,620 mg of sodium, and 33 grams of fat -- including 13 grams of saturated fat. Pizza is easily demonized because it represents one of the best examples of an industrialized and heavily processed food chain. Many people associate this food with grease and high calories, and will not eat it if they are on a diet. They raise levels of ‘bad’ cholesterol in the body, leaving you more vulnerable to heart attack. With frozen, delivery, take-out, bake at home and gourmet options, pizza fits just about any occasion. https://www.cnn.com › 2017 › 05 › 05 › health › pizza-healthy-food-drayer Pizza is one of America’s favorite foods, with over 3 billion pizzas sold per year. Of course, the occasional pizza or burger won’t immediately raise your chances of having a heart attack. The thing about these delightful, cheap frozen pizzas is that it’s hard to define ‘em as good or bad considering they’re really only consumed in beggars can’t be choosers scenarios.Sometimes we can’t afford the price of ordering a pizza and spending extra on delivery fees and tips, leaving us with limited options. Pizza is an easy go-to food loved by people of all ages. Something, in my opinion, everyone should avoid. Totino’s. , everyone should avoid really delivers food cooked using trans fats are not beneficial to our hearts with the ingredients! 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