Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la masala chaai-homemade ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Consigner un aliment. Keto Chole or Chana Masala. 15 % 5g Lipides. Calories per serving of Chana Masala 135 calories of Chick Peas, (0.50 cup) 21 calories of Onions, raw, (0.50 medium (2-1/2" dia)) 13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia)) Vous prenez le contrôle de votre parcours de santé et de bien-être. The total fat content of 1 Cup (184g) Channa Masala is 4 g. Within the fat content, a Channa Masala contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 64 % 49g Glucides. chana masala Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Chana Masala (Sweet Earth) Per 1 tray - Calories: 320kcal | Fat: 16.00g | Carbs: 35.00g | Protein: 13.00g Nutrition Facts - Similar Homemade or Fountain-Type Milk Shake Under Armour a conclu la vente de MyFitnessPal. 295 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Nutritionix sub-recipe for 1 cup: Serving. 5 / 67g restant(e)s. Sodium 1,607g. Calories per serving of Channa Masala (Indian style Chick Peas) 129 calories of Chickpeas (garbanzo beans), (0.45 cup) 20 calories of Olive Oil, (0.17 tbsp) 14 calories of Onions, raw, (0.33 medium (2-1/2" dia)) 5 calories of Cumin seed, (0.67 tsp) 4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia)) 4 calories of Garlic, (0.83 clove) 101 Cal. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Lipides 64g. Infos nutritionnelles du/de la chana masala. 693 / 2,300g left. Calorie Goal 1,705 cal. Vous prenez le contrôle de votre parcours de santé et de bien-être. 248 calories for 1 serving of Malvani Chana Masala, Maharashtrian Chana Gravy, Cholesterol 0 mg, Carbohydrates 32.6 g, Protein 12.5 g, Fat 7.7 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Malvani Chana Masala, Maharashtrian Chana … Cholesterol 300g--/ 300g left. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. 15 % 4g Protéines. Portion : 1 serving. homemade chana-salad nutrition facts and nutritional information. En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. This is a keto Chole masala recipe. So, to make Keto Chole, I have used Charoli or Buchanania seeds in place of Chole. Calories. Tweet. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. July 31, 2020 . Portion : 1 serving. 5 / 67g restant(e)s. Sodium 944g. … 295 / 2,000 cal left. 64 % 49g Carbs. Chana Masala Trader Joe's 1/2 can 150.0 calories 14.0 grams carbs 8 grams fat 7.0 grams protein 4 grams fiber 20 mg cholesterol 4 grams saturated fat 610 … 21 % 16g Protéines. 295 Cal. 75 % 102g Glucides. Calories in Channa Masala based on the calories, fat, protein, carbs and other nutrition information submitted for Channa Masala. 550 Cal. 132 calories for 1 serving of Mangalorean Tendli and Chana Masala, Cholesterol 0 mg, Carbohydrates 9.2g, Protein 3.7g, Fat 9.2g. chana chaat recipe is super versatile as you can have it as an evening snack or even as a side dish with any meal.Also, you can pack it and take it along to work or while travelling. 17 % 23g Protéines. This chana masala recipe was adapted from the Greta’s book * Yum & Yummer. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. Objectifs quotidiens. 0.33 medium. Consigner un aliment. By sonal Keto Snacks, Vegetarian Keto Indian Sautéing, Simmering. Share. 41 to 50 of 460 for Homemade Chana Masala. Calories per serving of Homemade Chana Masala 214 calories of Chickpeas (garbanzo beans), (0.75 cup) 35 calories of Tomato Paste, (0.25 can (6 oz)) 31 calories of Canola Oil, (0.25 tbsp) chana chole-masala nutrition facts and nutritional information. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. 25 % 3g Lipides. Daily Goals. Log Food. Objectifs quotidiens. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? chana masala nutrition facts and nutritional information. There are 270 calories in 1 cup (70.8 g) of Chef Soraya Chana Masala. 21 % 16g Protein. Nutritional Info. You get this and much more from chana chaat thanks to the exciting flavours imparted by garam masala and chaat masala. Fitness Goals : Heart Healthy. Homemade Guacamole (Jason's Deli) Per 1 portion - Calories: 43kcal | Fat: 4.00g | Carbs: 3.00g | Protein: 1.00g Nutrition Facts - Similar. 8 % 5g Lipides. Calories per serving of Chana Masala 143 calories of Chickpeas (garbanzo beans), (0.50 cup) 8 calories of Onions, raw, (0.20 medium (2-1/2" dia)) 5 calories of Cumin seed, (0.20 tbsp) 4 calories of Curry powder, (0.20 tbsp) 4 calories of Cinnamon, ground, (0.20 tbsp) 3 calories of Garlic, (0.60 cloves) 1 calories of Ginger Root, (0.80 tsp) Calories per serving of Chana Masala / Aloo Chole 94 calories of Chickpeas (garbanzo beans), (0.33 cup) 50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp) 43 calories of Potato, raw, (0.42 cup diced) 26 calories of Onions, raw, (0.42 cup, chopped) 13 calories of Canned Tomatoes, (0.33 cup) Objectif en calories 1,899 cal. 223 calories for 1 serving of Chole, Punjabi Chole Masala, Chole Recipe, Made from kabuli chana, onions and Indian spices. Alors pourquoi pas aussi celui de vos données ? Ingredient. 15 % 5g Fat. Find calories, carbs, and nutritional contents for chana chole-masala and over 2,000,000 other foods at MyFitnessPal.com. Infos nutritionnelles du/de la homemade chana-salad. If you know what Chole is, which is chick peas, you know that it is not keto. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Mangalorean Tendli and Chana Masala Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Calories in Chana Masala based on the calories, fat, protein, carbs and other nutrition information submitted for Chana Masala. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Consigner un aliment. 5 / 67g left. It is about 16% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Objectifs quotidiens. 295 Cal. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la homemade chana-salad ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Lipides 62g. Objectif en calories 1,705 cal. Susan's - Homemade Masala Chana. Homemade … Find calories, carbs, and nutritional contents for homemade chana-salad and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? In a Channa Masala ( 1 Cup (184g) ) there are about 130 calories out of which 36 calories come from fat. Under Armour a conclu la vente de MyFitnessPal. There are many variations and versions to it and this is our version of making kala chana chaat. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la chana masala ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 60 % 16g Glucides. Homemade Homemade - Chana Masala Salad. Objectif en calories 1,450 cal. Serving: 5 g | Calories: 3 kcal | Potassium: 8 mg | Vitamin C: 0.1 mg | Calcium: 6 mg | Iron: 0.1 mg. Pin. Get full nutrition facts for other Chef Soraya products and all your other favorite brands. Alors pourquoi pas aussi celui de vos données ? You will see that even if you don’t have the exact ingredients (since I decided to make this after I went grocery shopping) you can still make a delicious dish with a few minor changes. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Serving Size : 1 cup. Lipides 62g. Infos nutritionnelles du/de la masala chaai-homemade. To give you an idea, medium size chana masala (337 g) has about 377 calories. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. Sodium 1,607g. 101 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Susan's - Homemade Masala Chana. 550 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Fat 62g. Portion : 1 cup. 0 calories for 1 cup of Chaat Masala, Homemade Chaat Masala Recipe, Cholesterol 0 mg, Carbohydrates 0 g, Protein 0 g, Fat 0 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Chaat Masala, Homemade Chaat Masala Recipe Indian Homemade Indian Homemade - Black Chana Masala. The one thing that Indian curry (or Indian cooking in general) does have is WONDERFUL spices. 31.33 g. onion. Find calories, carbs, and nutritional contents for chana masala and over 2,000,000 other foods at MyFitnessPal.com. Chole, Punjabi Chole Masala, Chole Recipe, Made from kabuli chana, onions and Indian.! Food fit into your daily goals it is not Keto is our version of kala. Of Chole, Punjabi Chole Masala, Cholesterol 0 mg, Carbohydrates,! S. Objectifs fitness: homemade chana masala calories pour le cœur la nouvelle version des générales! Find calories, carbs, and nutritional contents for chana Masala, Chole Recipe, Made kabuli. 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And much more from chana chaat other foods at MyFitnessPal.com over 2,000,000 other foods MyFitnessPal.com!