Heinz Company Brands LLC. Get nutrition information for Smart Ones items and over 200,000 other foods (including over 3,000 brands). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This meal is worth 6 SmartPoints. The potatoes are alright, with a nice, grilled flavor, but they’re a bit dry. About Food Exercise Apps Community Blog Shop Premium. 38 % 18g Protein. With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet. Wake up to a Cheesy Meal - A classic breakfast favorite, Weight Watchers Smart Ones Tasty American Favorites Ham and Cheese Scramble is full of protein and flavor. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Serving Size : 1 package/184g. HAM & CHEESE SCRAMBLE. Comprehensive nutrition resource for Weight Watchers Smart Ones Ham & Cheese Scramble. 38 % 8g Fat. 24 % 13g Carbs. Related Searches scramble cheese and ham ones smart 18 g. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. Register. Learn the … package. Smart Ones Smart Ones - Smart Ones Ham and Cheese Scramble. You'd need to walk 61 minutes to burn 220 calories. Log In. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Food Search. FAQ. You might be tempted to add some ketchup to really bring this meal together.eval(ez_write_tag([[250,250],'freezermealfrenzy_com-medrectangle-4','ezslot_7',115,'0','0'])); The biggest flaw with this meal is the cheese. Log Food. Smart Ones Ham and Cheese Scramble Review, Smart Ones Thin Crust Pepperoni Pizza Review, Smart Ones Spaghetti with Meat Sauce Review, Smart Ones Mini Rigatoni with Vodka Cream Sauce Review, El Monterey Beef & Been Red Chili Burritos Review, Bellatoria Ultimate 5 Cheese Ultra Thin Crust Pizza Review, Trader Joe’s Gochujang Vegetable Stir Fry with Zucchini Spirals Review, Cinnabon Caramel Pecan Ooey-Gooey Rolls Review, Good & Gather Parmesan Pastry Wrapped Uncured Hot Dogs Review. ©2020 H.J. Scrambled egg whites and ham on a bed of Ore Ida roasted potatoes topped with cheese. 39 % 21g Protein. 42 % 19g Protein. Sodium 520mg. Print Recipe. Learn the good & bad for 250,000+ products. With it's egg whites, low fat cheese, and ham it has all the taste of a greasy breakfast?without the grease. Learn the good & bad for 250,000+ products. 30 % 6g Fat. 2020. Get full nutrition facts for other Smart Ones products and all your other favorite brands. Encuentra las calorías, los carbohidratos y el contenido nutricional de smart ones-ham-and-cheese-scramble y más de 2 000 000 de alimentos en MyFitnessPal.com. Sign Up. 11 Net Carbs Per Serving Add to Food Diary. $2.49 Buy Now. Trova calorie, carboidrati e contenuti nutrizionali per smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Home Foods. You'd need to walk 61 minutes to burn 220 calories. Smart Beginnings Cheesy Scramble with Hash Browns, Smart Beginnings Cheesy Scramble with Hashbrowns, Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap, Smart Beginnings English Muffin Sandwich with Turkey Sausage, Morning Express Stuffed Breakfast Sandwich, Smart Beginnings Waffles with Turkey Sausage, Smart Beginnings French Toast with Turkey Sausage, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans, South Beach Diet Just Add Eggs! Amount Per Serving. US inspected and passed by Department of Agriculture. Smart Ones Tasty American Favorites Ham & Cheese Scramble Frozen Meal (6.49 oz Box) Brand: Smart Ones. There are 220 calories in 1 package (6.5 oz) of Smart Ones Smart Beginnings, Ham & Cheese Scramble, frozen. Smart Beginnings, Ham & Cheese Scramble, frozen Weight Watchers Smart Ones 1 package 220.0 calories 13.0 grams carbs 9.0 grams fat 21.0 grams protein 2.0 grams fiber 65.0 mg cholesterol 4.0 grams saturated fat 610.0 mg sodium 1 grams sugar 0 grams trans fat Smart Ones Ham & Cheese Scramble. If you mix everything together, the cheese sort of adds this tainted flavor that permeates the rest of the dish. Smart Ones Ham & Cheese Scramble. Daily Goals. 23%. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-medrectangle-3','ezslot_0',105,'0','0']));This meal is primarily made of four things: scrambled eggs, potatoes, ham, and cheese. Note: This is a user-entered food item and may not be accurate. 1 package = 184g. How does this food fit into your daily goals? 180 Cal. 180 / 2,000 cal übrig. About Food Exercise Apps Community Blog Shop Premium. That’s definitely one of the lower numbers we’ve seen on these Smart Ones frozen meals. 19 g protein. There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 220 Cal. 4.3 out of 5 stars 202 ratings. The SmartPoints value of this meal is nice and low at 5. The scrambled egg whites are strange, because Smart Ones feels the need to artificially color them. Nutritional information for Smart Ones Smart Beginnings Ham & Cheese Scramble. Smart Ones Ham & Cheese Scramble delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal thats ready in minutes. Microwave the frozen scrambled eggs with cheese on high for 2 minutes, stir and microwave for an additional 1 minute. Find nutrition facts for over 2,000,000 foods. Calories In Smart Ones Ham & Cheese Scramble 190 Calories in 1 serving . About Food Exercise Apps Community Blog Shop Premium. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. 2020. 19 g of protein. Find nutrition facts for over 2,000,000 foods. Scrambled egg whites and ham on a bed of Ore Ida roasted potatoes topped with cheese. Read the Nutrition Facts and Ingredients of theSmart Ones Morning Express Ham and Cheese Scramble below: NUTRITION FACTS: Serving Size: 1 package Servings per container: 1 … 180 Cal. Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. How does this food fit into your daily goals? package. Now, the instructions on the package say to not vent the layer of film over the dish before heating it. About Food Exercise Apps Community Blog Shop Premium. Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Heinz Company Brands LLC. 24% 13g Carbs. Calories % Daily Value* 9%. Personalized health review for Smart Ones Morning Express - Ham & Cheese Scramble: 190 calories, nutrition grade (C), problematic ingredients, and more. Total Carbohydrate 13g. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Find nutrition facts for over 2,000,000 foods. Weight Watchers Weight Watchers - Smart Ones - Ham and Cheese Scramble. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and ... Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. As a Weight Watchers product, the SmartPoints value ins printed right on the side of the box. Less than 1 g fiber. Log Food. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham and Cheese Scramble. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. Nutrition Facts. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Daily Goals. 2 g fiber. It’s sweet and juicy and loaded with flavor. Log In. 37 %9 gFat. Sign Up. Calorie count for Smart Ones Ham & Cheese Scramble and more foods. 7 g fat. 29 % 13g Carbs. Total Fat 6g. Serving Size: 1 package (184 g) Amount Per Serving. 190. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. 39 %21 gProtein. View Smart Ones Tasty American Favorites Ham & Cheese Scramble Frozen Entrée/Side 6.49 oz Box product information via SmartLabel™! smart ones-ham-and-cheese-scramble nutrition facts and nutritional information. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Ham & Cheese Scramble. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Search for More Foods. Per 1 bowl - Calories: 190kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 5.00g Similar. SMARTMADE. Ham And Cheese Scramble WeightWatchers Smart Ones 1 package 190.0 calories 12 grams carbs 8 grams fat 18 grams protein 1 grams fiber 55 mg cholesterol 3.5 grams saturated fat 600 mg sodium 2 grams sugar 0 grams trans fat Tasty American Favorites Ham and Cheese Scramble - Start your day on the right foot with Weight Watchers Smart Ones Tasty American Favorites Ham and Cheese Scramble. I added hot sauce as I like my eggs a little spicy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 Package. 220 Cal. Serving Size. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. Find nutrition facts for over 2,000,000 foods. 8 g. Carbs. 29 % 13g Carbs. 1 package = 184g. Smart Ones Ham & Cheese Scramble delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. Recipes. So when you bite into them, your brain is telling you that you’re eating something less healthy but richer in flavor. Protein 19g. We feel like this could have been easily fixed. 15% Saturated Fat 3g Trans Fat 0g. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. We’d recommend not stirring it too well and then eating around the cheese if you can. We found this odd, since the film on our dish wasn’t sealed all the way. U.S. inspected and passed by Department of Agriculture. Get your team aligned with all the tools you need on one secure, reliable video platform. Daily Goals. 180 Cal. Log In. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. Foods. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-box-3','ezslot_5',103,'0','0']));There’s nothing quite like a tasty egg scramble first thing in the morning. Log In. Smart Beginnings, Ham & Cheese Scramble, frozen Weight Watchers Smart Ones 1 package 220.0 calories 13.0 grams carbs 9.0 grams fat 21.0 grams protein 2.0 grams fiber 65.0 mg cholesterol 4.0 grams saturated fat 610.0 mg sodium 1 grams sugar 0 grams trans fat Trova calorie, carboidrati e contenuti nutrizionali per smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Track the calories you eat for free! Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Trader Joe's Uncured Turkey Bacon & Cheese Sous Vide Egg Bites, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl. Hvordan passer denne mad i dine daglige mål? The Ham and Cheese Scramble by Smart Ones looks to satisfy that particular craving with a meal that weighs in at only 180 calories. Weight Watchers Smart Points, Points Plus and Free Style information is not available … 24 %13 gCarbs. 25 % 12g Carbs. One 6.49 oz. Smart Ones: Ham and Cheese Scramble. Serving Size : 1 package/184g. Serving Size : 1 Package. Comprehensive nutrition resource for WeightWatchers Smart Ones Ham and Cheese Scramble. Serving Size : 1 Package. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. Weight Watchers Smart Ones Weight Watchers Smart Ones - Ham and Cheese Scramble. Related Scrambled Eggs from Smart Ones: Lose weight by tracking your caloric intake quickly and easily. You can look at the macronutrients graph below for a detailed ratio. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Scrambled egg whites and ham on a bed of Ore-Ida toasted potatoes topped with cheese. 25 % 12g Carbs. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Serving Size : 1 Package. 30 % 6g Fat. Compared to foods in the same food group, this specific food has a moderate degree of cholesterol. Each Smart Ones Ham & Cheese Scramble frozen meal comes packaged in a 6.49 ounce microwaveable tray for easy meal preparation. Per 1 package (g): 190 Calories | 8g Fat | 12g Carbohydrates | 1g Fiber | 0g Sugar | 18g Protein | … Find calories, carbs, and nutritional contents for smart ones-ham-and-cheese-scramble and over 2,000,000 other foods at MyFitnessPal.com. 6 g fat. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Plus, the portion size is quite small and it’s unlikely this will fill you up on its own. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. 180 calories. Smart Ones Ham and Cheese Scramble & Toast MR+FC Aunt Millie's 35 Calorie Bread, I Can't Believe It's Not Butter Spray, Kroger Carbmaster Milk (Unsweetened or Vanilla), Smart Ones Ham and Cheese Scramble Breakfast American 0 stars. Incredibly Tasty: Smart Ones is committed to providing you with a variety of incredibly tasty foods you love, in the smart portions you need! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. 18%. Print Recipe. The Smart Ones Ham and Cheese Scramble could be a much better meal if its flaws were addressed. Lose weight by tracking your caloric intake quickly and easily. Log Food. 180 Cal. Comprehensive nutrition resource for WeightWatchers Smart Ones Ham And Cheese Scramble. Weight Watchers Momentum Points for the following Smart Ones items were calculated using the nutrition facts from Weight Watchers Smart Ones online nutrition info. Unfortunately, the cheese really messes things up for this dish. Smart Ones is Medium in carbohydrates, Medium in proteins and Medium in fats. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Calorie Goal 1,780 cal. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Nutrition Facts. Plus, this entree is gluten-free. ingredients: scrambled egg whites (egg whites, whole eggs, corn starch, xanthan gum, annatto (color)), cheese sauce (water, pasteurized process white cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt), cornstarch, whey protein concentrate, cheddar, granular, semisoft and blue cheese (milk, cheese cultures, salt, enzymes), corn oil, salt, sodium … Find nutrition facts for over 2,000,000 foods. Sign Up. 42 % 19g Protein. This food has the same degree of cholesterol as foods like camembert cheese, chicken thighs and brie cheese with a cholesterol/calorie ratio of 29.55%, which is a excessive amount. About Food Exercise Apps Community Blog Shop Premium. Smart Ones Morning Express Ham and Cheese Scramble Video Review Freezerburns Ep494 Log Food. Nutrition Facts. Product Details. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; There are 220 calories in 1 package (6.5 oz) of Smart Ones Smart Beginnings, Ham & Cheese Scramble, frozen. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. 180. Smart Ones Ham & Cheese Scramble delivers delicious flavors to satisfy your craving. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. Currently unavailable. Log In. Daily Goals. As an added bonus, the tasty and easy American inspired ham and eggs breakfast has 18 … Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. Amount Per Serving. Get full nutrition facts for other Smart Ones products and all your other favorite brands. Sign Up. Smart Ones Ham and Cheese Scramble & Toast MR+FC Aunt Millie's 35 Calorie Bread, I Can't Believe It's Not Butter Spray, Kroger Carbmaster Milk (Unsweetened or Vanilla), Smart Ones Ham and Cheese Scramble Breakfast American 0 stars. 38 % 8g Fat. If you want to know more about the ingredients or nutrition in this frozen breakfast scramble, check out our package scans below. Calories % Daily Value* 9%. Find Calorie and Nutrition Information for Smart Ones Smart Beginnings Ham & Cheese Scramble. Ham & Cheese Scramble. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Log In. The ham is the best part of this dish. 4%. Learn More About Calories. Shop for Smart Ones Tasty American Favorites Ham and Cheese Scramble Frozen Meal at Kroger. 38 % 18g Protein. Dietary Fiber 2g Sugars 2g. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Ham and Cheese Scramble. This hearty meal consists of scrambled egg whites, crispy ham chunks and part-skim Mozzarella, Monterey Jack and pure cheddar cheese. Find nutrition facts for over 2,000,000 foods. We’re not sure if you’re not supposed to vent it because it’s already partially open, or if there was a defect in our package. About Food Exercise Apps Community Blog Shop Premium. 200 calories. Register now! The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. Sign Up. Calorie breakdown: 38% fat , 25% carbs, 38% protein. Cholesterol 55mg. Learn the … Weight Watchers Smart Ones Ham and Cheese Scramble found at Hannaford Supermarket. 37% 9g Fat. There are 190 calories in a 1 package serving of Smart Ones Smart Beginnings Ham & Cheese Scramble. 6 / 67g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 220 Cal. If the goal is to keep this low in calories, remove the cheese altogether and let the ham take over the flavor thing. Personalized health review for Smart Ones Morning Express - Ham & Cheese Scramble: 190 calories, nutrition grade (C), problematic ingredients, and more. Contact Us. 180. Enterprise . Get full nutrition facts for other Smart Ones products and all your other favorite brands. ... Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. 39% 21g Protein. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham And Cheese Scramble. Información nutricional de smart ones-ham-and-cheese-scramble. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ham & cheese scramble Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Smart Beginnings Ham & Cheese Scramble Calories. Sign Up. Log In. Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. Sign Up. INDULGENCE. We don't know when or if this item will be back in stock. This breakfast scramble has a very short cook time, which we really appreciate when our stomachs are growling in the morning. Home. SMART ONES. Valori nutrizionali e informazioni nutrizionali per smart ones-ham-and-cheese-scramble. Fat. Comprehensive nutrition resource for Weight Watchers Smart Ones Ham and Cheese Scramble. 12% Calcium 150mg Find nutrition facts for over 2,000,000 foods. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. If it’s taste, however, simply use a better-tasting cheese. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Plus, this entree is gluten free. Serving Size. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2,000 calories a day is used for general nutrition advice. Add to online shopping list or grocery cart for Hannaford To Go. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Each microwave breakfast meal has 18 g. of protein per serving. ©2020 H.J. It’s supposedly a blend of cheddar, monterey jack, and part-skim mozzarella, but it tastes like cheese-flavored melted plastic. Search for food. There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Get nutrition information for Smart Ones items and over 200,000 other foods (including over 3,000 brands). Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. This is a low-calorie dish, at only 210 calories, so it has the potential to be great for dieters. About Food Exercise Apps Community Blog Shop Premium. We don’t understand why this is necessary, as egg whites tend to register with people as being healthier than yellow scrambled eggs. Food Search. Weight Watchers Weight Watchers - Smart Ones - Ham and Cheese Scramble. 12 g. Protein. ... you how much a nutrient in a serving of food contributes to a daily diet. Recipes. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. box of Smart Ones Ham & Cheese Scramble. In 1 package serving of Smart Ones Smart Beginnings, Ham and Cheese Scramble 6.49 oz box i! The best part of our comprehensive database of 40,000 foods including foods from of... Count calories to lose Weight by tracking your caloric intake quickly and easily forms... And part-skim mozzarella, but it tastes like cheese-flavored melted plastic lose Weight by your. The dish before heating it to satisfy your craving may not be accurate remove the Cheese you! 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