Method. (Regular coconut milk can be rather thick and have a strong flavor. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Feel free to substitute in your favorite berries (I’m looking at you, blackberries! For the smoothie lover who wants quality—and takes their drinks to go—there’s the Ninja. 1/4 cup orange juice. Pour into glasses and serve. Pour into a tall cool glass and enjoy. Place the milk, berries and sugar in a blender; cover and process until smooth. But, smoothies are very versatile so you can customize your mix of fruit, just be sure to use 1 cup total of your frozen berries.You should know that c ustomizing your smoothie will adjust the carb counts, so just be mindful of what you choose. 1/2 cup low-fat vanilla yogurt. Make a berry smoothie for breakfast or as a snack. It’s full of healthy fats, fiber, vitamins, and minerals. Put all the ingredients in a blender and process until smooth. I like to use whatever fresh fruits I crave that day. Notes For Thick Smoothies: If using ALL fresh fruit (instead of frozen), I suggest adding a handful of ice to keep the smoothie nice and thick. This mixed berry smoothie is one of my favorites (along with this green smoothie, mango smoothie, and strawberry banana smoothie)!. Ingredient Alternatives To This Mixed Berry Smoothie Recipe. Alternatively use a hand-held blender. You can even add a banana to make it creamier. 1 teaspoon honey (optional) To make a vegan berry smoothie, use maple syrup or agave instead of honey to sweeten. Lael Beckwith — March 14, 2014 @ 8:07 AM Reply This sounds quite tasty. How to make a Mixed Berry Smoothie . ), or use more of the one you prefer. These tips can help you to reduce your processed sugar intake and maximise the nutritional value of your smoothies. The Ingredients 1 cup Frozen Berry Medley (I use the one from Trader Joe’s that has Blueberries, Blackberries, Strawberries, and Raspberries), but you can also just use frozen Strawberries, frozen Blueberries, etc. Store any leftover smoothie covered in the refrigerator for up to 8-10 hours. Try oat milk, almond milk, or light coconut milk. 1 tablespoon fruit preserves, such as raspberry, strawberry or mixed berry; 1 cup crushed ice; 1/2 to 3/4 cup berry juice; How to Make It . I would make a berry smoothie, love blueberries best. 1 cup frozen mixed berries. Smoothies use the whole fruit, not just the juice, so you get all the benefits of the fiber and the vitamins. One of my favorite variations is my Keto Strawberry Smoothie that uses strawberry lemonade collagen.. Make a tropical smoothie of pineapple, mango, and banana or add blueberry and peach to switch it up a bit for a summer twist. Substitute non-dairy milk for the milk (1 for 1). Other tropical fruits can play this role too, including mangos, aronia berries, and papayas.Plus, papaya adds a frothy element when you whip it up in a blender. This allows the leaves to get immediately chopped into fine particles. Divide mixture between 2 serving bowls. Measure all the ingredients into a food processor and whiz until smooth. 6 Reasons You’ll Love This Triple Berry Smoothie Recipe. For a creamier, less fruity smoothie, use milk, soy milk, almond milk, or rice milk instead of the orange juice. Berry Smoothie Add-Ins & Variations. Like greens, add some spinach or kale. I drink a smoothie every morning. Here is a recipe for an easy mixed berry smoothie, and it’s really healthy too. If you don’t like berries add your favorite fruit. Smoothies are a wonderful way to get healthy nutrients. However, since the pandemic began, I decided it was time to try learning how to make my own smoothies at home. 8. Aim for about 3 cups of fruit. How to Make a Mixed Berry Smoothie What You Need To Make This Recipe. Whip up big batches in the larger pitcher, or make just one smoothie in the smaller attachment and pour it into the included to-go cup. You can make this berry smoothie plant-based or vegan by doing two swaps: Use vegan yogurt or another 1/2 banana. This helps to keep right the right smoothie texture. Delicious Mango Berry Smoothie. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. To make this a vegan smoothie, use a whole, peeled banana in place of the yogurt to thicken things up. How to make a berry smoothie. Directions. Place into blender. Experiment with your favorites! How to Make an Easy Dairy Free Berry Smoothie: Open your bag of frozen berries and measure out 2 cups. This is a great smoothie consisting of fruit, fruit juice and ice. Starting my day with a healthy dose of fruits, protein and greens is just the best. The yogurt is added next, followed by the frozen ingredients like berries, bananas, and ice cubes. Add your honey, agave nectar (if using), ground flax seed, and almondmilk. 1 frozen ripe banana. This berry smoothie recipe is a healthy vegetarian option, with honey. It’s quickly made in your blender and add in’s like collagen, protein powder, MCT oil and even some nut butters would really make this even more satisfying and filling. Easy Berry Smoothie. Recommendations for Making Easy Healthy Smoothie Recipe. Ingredients are easy to find – Most major grocery stores carry a frozen bag of triple berry blend. The best part about smoothie bowls is the toppings. Serve immediately, or store your smoothie, covered, in the fridge for up to 24 hours. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Super simple, super tasty and so adaptable. They’ll make healthy smoothies sweeter without sacrificing their nutritiousness. This recipe has just 5 ingredients and optional sugar free whipped cream if desired. ; Kids love this smoothie – out of all the smoothies I make this one is the most requested by my girls. This banana berry smoothie is easy to make – and only takes 5 minutes to blend together. Drinking a smoothie in between meals helps me stay full throughout the day and keeps me from snacking. This powerful ice crusher was made with smoothies in mind. That’s it. Deselect All. I’ve been keeping it super simple recently and adding a spoonful each coconut flake, hemp seeds, and chia seeds for added nutrients, fiber, and protein.. Fruit makes a pretty addition but isn’t necessary since the entire bowl is made of fruit. How To Make A Smoothie Sweeter (The Healthy Way) So, now you know exactly how to make a smoothie sweeter without adding extra sugar. The choices are endless. Now add your ice. These I used to love going to juice bars and smoothie places to get a smoothie to enjoy while I worked or relaxed. Pulse a few times, then puree until it … I like to make extra to have on hand. If you notice that your smoothie is too thick, you can add more almondmilk. My favorite type of smoothie is one with berries, especially strawberries. To make sure that the spinach gets completely blended, you want to add it to the blender first. To make this a good meal replacement, simply add some protein powder, Greek yogurt, or organic nut butter for an extra protein boost. Super easy to make – throw all the ingredients into a blender and blend until smooth. You will need: 1 banana, ripened 1 1/2 cups mixed berries, fresh or frozen 3/4 cup plain, vanilla or strawberry yogurt … Rebecca Brand shows how to make a mixed berry smoothie from frozen mixed berries at the grocery store. They are also an easy way to add extra fruit into your diet. This delicious smoothie recipe can be a great breakfast smoothie. Place the strawberries, blueberries, banana, preserves, ice and 1/2 cup berry juice into a blender. 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