Amount Per Serving. Holiday Meals & Sides Reserve your holiday appetizers, entrées, sides, or desserts online, then schedule a time for easy pickup in-store. It is also a good source of Thiamin, Folate and Selenium, and a very good source of Manganese. 365 by Whole Foods Market, Frozen Thin Crust Pizza, Pepperoni, 13.3 Ounce Brand: 365 by Whole Foods Market. Foods that are nutritious without being filling are considered better choices for healthy weight gain. 365 by Whole Foods Market. Preheat the oven to 500. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Whole Wheat Pizza Dough, NUTRIENT BALANCE INDICATOR™ Calories in Whole Foods Pizza based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Foods Pizza. Where do the calories in Whole Foods Market Pizza Dough come from? Use of and/or registration on any portion of this site constitutes acceptance of our Some … 190 Cal. Protein quality is dependent on having all the essential amino acids in the proper proportions. Get hungry for local, organic, plant-based & more: see today's sales, browse products by special diet, find recipes, get delivery and pick up & order catering. 34 % 7g Fat. It's a whole-grain, fiber-rich food, but there are issues with how it's served and packaged that you should know... Don’t waste another minute. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Arrange half of the cheese on top and place 4 basil leaves around the center of the pizza. . How does this food fit into your daily goals? : Calorie breakdown: 34% fat, 43% carbs, 23% protein. Once the Whole Foods dough par bakes for 7 minutes, take the pizza crust out of the oven. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Divide the dough into 2 equal portions and let rest for a minimum of 2 hours. You may also like. It’s low in calories, sodium, and sugar. © 2012-2020 Keri Glassman, LLC - All Rights Reserved — View Terms, Privacy Policy and Your California Privacy Rights. Tips Whole Foods Pizza has 459 Calories and 10.31 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. 7 / 67g left. Organic Whole Wheat Pizza Dough, 16 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. 1 tbsp. This dough is going to be difficult to stretch by hand. 190 Cal. 8% Saturated Fat 1.5g Trans Fat 0g. Calorie Goal 1,810 cal. 10.8% 76.5% 12.7% Total Fat They also sell a whole wheat variety. Log In. The good: This food is low in Saturated Fat, and very low in Cholesterol. 12.9% 9.7% 77.4% Protein Total Fat Total Carbohydrate 280 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Whole Foods Pizza Crust Dough 2 Oz (1 serving) Calories: 140, Fat: 1g, Carbs: 24g, Protein: 5g. Sprinkle a wooden pizza board lightly with cornmeal and place one 12-inch circle of dough on top. ⁠ Serving Size : 2 oz. Nutrition Facts. 1 Whole Foods pizza dough; 3 oz. With minimal ingredients and whole-wheat options, it's a healthy choice. 2,000 calories a day is used for general nutrition advice. Whole Foods Frozen Pizza Dough by the Numbers . (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) It’s not certified organic, but the brand does use non-GMO ingredients. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. and is low in sugar and sodium. Whole Foods Market™ Pizza Dough, 1 lb DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Whole Wheat Pizza Dough, PROTEIN QUALITY Nowhere else does the word “supreme” engage our senses like it does with pizza. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Whole Foods Whole Foods - Classic Pizza Dough. Example: Add antioxidant-packed tomato sauce, fresh tomatoes, basil, eggplant, and red peppers from the farmers’ market, and a little bit of organic cheese to a gluten-free crust made with almond and coconut flour, and a dinner everyone loves can be on the table in barely any time at all. Now, you don’t even have to waste time reading nutrition facts at the supermarket. whole foods pizza sauce; 2 oz. 190 / 2,000 cal left. Lose weight by tracking your caloric intake quickly and easily. Take the healthiest packaged pizza crusts and pile them with veggies before you put them in the oven, however, and now you’re onto something. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. There should be enough for two, 12″ to 14″ pizza crusts. Personalized health review for 365 Whole Foods Market Rising Crust Pizza, Uncured Pepperoni: 310 calories, nutrition grade (C), problematic ingredients, and … By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, NUTRITION DATA'S OPINION Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Crusts made with whole grains, cauliflower, and other veggies are high in fiber and antioxidants. Source: Nutrient data for this listing was provided by Custom. A typical target for total Estimated Glycemic Load is 100 or less per day. 365 by Whole Foods Market. Some pizza dough recipes call for honey, but it’s such a small amount that the sugar in once slice would only amount to 1 or 2 grams. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. dough. RELATED: 3 Easy, Healthy Dinners for When You Don’t Feel Like Cooking, Of course, not all crusts are created equal. 0%. Our thin, crispy crust and tangy pizza sauce are loaded high with bubbly whole milk mozzarella, Italian sausage, uncured pepperoni and Canadian-style bacon, diced red and green bell peppers, black olives and sweet red onion. One slice of whole wheat dough from a 12-inch pizza has 136 calories, 25 grams of total carbohydrates and 2 grams of fat. Serving Size : 2 ounce. The pizza is labeled "Vegan Faux Cheese Pizza". The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. You'd need to walk 33 minutes to burn 120 calories. CALORIC RATIO PYRAMID™ Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Whole Wheat Pizza Dough, ESTIMATED GLYCEMIC LOAD™ If you want to “make” the dough yourself so you can feel a little more like a home cook, this dough mix is incredibly healthy. If you can find it, it’s made from all whole-food ingredients (primarily cauliflower!) Fitness Goals : Heart Healthy. and Italian seasoning that includes oregano, rosemary, thyme, basil, and more. There are 310 calories in 1/4 pizza of Whole Foods Market Cheese Pizza. Whole Foods Pizza Dough. Serving Size. A medium-sized frozen ball of dough weighs in at one pound, making it … Sign Up. (Bonus: they ALL happen to be gluten-free!). *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. You may also like. To help, we surveyed what’s out there and picked the healthiest packaged pizza crusts we could find. About Food Exercise Apps Community Blog Shop Premium. 1 tbsp. Whole Foods Pizza Dough Whole Foods Pizza Dough - Bread. There are 120 calories in 1 0.125 of dough (2 oz) of Whole Foods Market White Pizza Dough. When it comes to nutrition facts, it’s hard to beat Capello’s totally grain … This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Eat Empowered, Nurture Yourself, Stress Less. Whole Foods' DIY Pizza Ingredients | Taste Test | Serious Eats 6 Shape pizza dough on baking sheet lined with parchment paper. If you enjoy making homemade pizza but want to save time, try Whole Foods pizza dough. Log food: Whole Foods Roma Tomato. (updated 5/25/18). Foods that are both nutritious and filling are considered better choices for weight loss. Where do the calories in Dough, Pizza Dough, Whole Wheat come from? : Calorie breakdown: 24% fat, 64% carbs, 12% protein. Whole Foods is my jam, so I thought I would give its own brand of 365 Cauliflower Pizza Crust a try. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 7,620,531. Uncured Pepperoni Thin Crust Pizza, 13.3 oz. oz. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Whole Wheat Pizza Dough. The only downside is it contains corn flour and cornstarch, and we prefer our corn organic, since it’s a heavily pesticide-sprayed crop. As you might imagine from the name, healthy cauliflower is the main ingredient in this frozen gluten-free crust, which also includes brown rice flour. 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