These were wonderful! Mix remaining ingredients in another bowl until blended; stir into flour mixture until just moistened. Cover loosely with foil and bake for 30 minutes (use your timer so you don't forget! Sometimes you just need something a little sweet, right!? I admit that I mostly like this one because it uses a bunch of stuff I always keep in my pantry. DELICIOUS!! I made this last night to go w/ dinner & my family & I ate it up! cinnamon These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. I was given some rhubarb by a sweet friend of mine (hi Rene!) by Cheryl Whyte. Rhubarb Compote Muffins. Molly – The only one I’ve ever used is from Tropical Traditions, so I guess that would be it. Seriously most delicious recipe I’ve made since going paleo! Brought them to a family dinner and they were enjoyed by everyone. In a large … Preheat oven to 350 degrees. In a large bowl, whisk together the flour, baking soda, baking powder, … salt baking powder Ingredients 2 cups flour ¾ cup sugar 1½ tsp baking powder ½ tsp baking soda 1 tsp salt ¾ cup shredded coconut 1 egg ¼ cup vegetable oil 2 tsp grated lemon zest 1/2 cup lemon juice 1/4 cup orange juice 1¼ cup chopped rhubarb 1/2 cup frozen or fresh blueberries 1 … ). In a large bowl, mix oats, flour, coconut, brown sugar and salt; stir in melted butter until crumbly. Get new blog post notifications dropped into your inbox. 18 muffins is a wee bit too much just for li’l ole me. It’s nice to have a rhubarb recipe without all the added brown sugar! First, we mix our wet ingredients together. 1/2 cup arrowroot (I think almond flour would work here as a substitute, but haven’t tried it yet) Place rhubarb and water in a small pot and set over medium, medium-high heat. 3 cups all-purpose flour 2 cups sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt This is a yummy recipe! I think I’ll be halving or quartering the recipe, though. Ooh. Love that these muffins are flour-free and have healthy rhubarb inside… thought they smelled a little “egg-y” (granted, I am pregnant so I have an insane sense of smell right now) which reminded me of these spinich egg-breakfast quiches I make into muffins as well, so I put some extra honey drizzle over a half muffin…. The tops will get darker than the average muffin due to the use of honey rather than sugar, but it should not affect the flavor. Bake 24-28 minutes, until a toothpick inserted in the center comes out clean. The tart rhubarb really rounds out the flavors in these muffins… (I do love me some rhubarb) The whole family approves. When I make these again (which I definitely will!) Thanks! You only need 15 minutes working time for this dough. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Also, you can reduce the sugar by 1/2 cup if you desire a less sweet muffin. Hi Jennifer, Mix first section of ingredients. DIRECTIONS. 1 1/2 cups whole-wheat pastry flour 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon salt. Thanks! Cinnamon Rhubarb Muffins – Gluten Free You know that summer is just about here when the strawberry and rhubarb plants start producing here in Connecticut. Butter a muffin pan (these will stick to muffin papers) and fill the muffin cups about 3/4 full of batter. 6. … Stir in the rhubarb until evenly distributed throughout the batter. Pour it into your prepared pan, spreading it evenly into the edges, and sprinkle your coconut on top, gently pushing the coconut into the batter just a little. We're fond of traditional and fermented foods, the nourishment they give, and the sustainability they bring. 4. Enter your email address to subscribe to this blog and receive notifications of new posts by email. We’re on the GAPS diet so I used almond flour instead of arrowroot, substituted yogurt for almond milk (as I didn’t have any), and left out the baking powder. I’ve been experimenting with a few different recipes and have had requests for a few more…we will see how my pregnancy continues and if I can get some of those recipes figured out and posted! Preheat the oven to 350 degrees F and line two 12-cup muffin tins with liners or grease the cups with cooking spray. Bake for 25-30 minutes. 1/4 cup honey I know its not supposed to be like a regular flour muffin, but i can just tell its a little too “plasticky”. This is where I tell our story... of building a sustainable off-grid homestead... of raising this growing family of ours... of the beauty and the hard and the joy in all of it. For these rhubarb muffins, I adapted my favorite healthy blueberry muffins recipe. Jenny – It’s not a typo :). Preheat oven to 350F. recently and a week later found it in my crisper drawer. Combine dry ingredients (per recipe below) in a bowl and wet ingredients in a separate bowl. Create a well in the center of the flour mixture and pour in the wet … One tip, if your milk is cold, warm it before adding it to the wet ingredients, if you are using coconut oil. Can I use previously frozen, drained rhubarb? In a another large bowl, add eggs, unsweetened plain yogurt, oil, milk, vanilla and powdered stevia, … Simone – Not sure since I’ve never used coconut sugar. I have to admit the interior of the muffins are a bit weird and “spongey” for lack of a better word. I will double the drizzle because it is so yummy! It has to be user error because its my second time ever baking paleo. too eggy for me, so I replaced 3 of the eggs with ground flax reaplcement (1 T flaxseed to 3 T water = 1 egg) Seemed to change the texture enough for my families taste. Where do you buy coconut flour? honey in a small bowl. Have been eating a modified paleo for awhile & it seems that a lot of stuff I fix (recipes I find online that are said to be loved by kids) my kids don’t like. ). Carefully lift the muffins out of the pan. 1/2 Tbsp. Divide batter evenly among 12 muffin cups. Incorporate dry ingredients into the wet and mix well. Ingredients. You can learn more about us and our journey here. Followed the recipe, using almond meal in place of the arrowroot, and went butter instead of coconut oil (was in a buttery mood!). In a larger bowl beat eggs and mix in milk, honey, and vanilla extract. Bake about 20 minutes or until muffins are cooked all the way through. In a medium bowl, stir together the yogurt, 2 tablespoons of melted butter, oil and egg. In a small bowl combine the coconut flour, sea salt, and baking soda. This includes Amazon affiliate links to books and other useful items that we have purchased or support. I have 3 girls, 8, 5 & 3 & there was only one minor complaint! One of my favorite paleo baking experiences and nice that it doesn’t have a bunch of bananas in it, for a change. As it’s rhubarb season right now let’s try some tasty rhubarb muffins with coconut and orange glaze. Mix Well. Don't think I'll be making them again. I’ve been waiting patiently to be able to put some rhubarb plants in. Also, I did only coconut oil. Would this work as a basic muffin recipe where I could substitute other kinds of fruit? baking soda Cool in pan on a wire rack. Pingback: a summer bucket list « Belle Squeaks. And in the spirit of full disclosure: I do earn a small commission from some links, images and advertisements on this site. 1/4 cup coconut oil or melted butter i wish i had rhubarb needing using up in my crisper. In a large bowl combine the first 6 ingredients (dry). Bake until golden brown, 40-45 minutes. Incorporate dry … Sift together … Combine topping ingredients and sprinkle over muffins. Combine 1/2 tsp. I will try to make rhubard muffins out of a rhubarb bread recipe. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. In a small bowl combine the coconut flour, sea salt, and baking soda. Thanks! I was out of almond milk so I used whole milk since I occasionally eat dairy. I love this. butter, melted (I’m sure melted coconut oil would work here as well) 5. These were awesome! In separate bowl, whisk together eggs, maple syrup, milk, almond oil, vanilla. Peach Delight (Paleo, Grain-free, Gluten-free, Dairy-free! Sep 12, 2019 | Breakfast, Snacks, Treats. The only addition was 1/2 cup of frozen blueberries (perfect!). Bake at 350 degrees for 20-30 minutes (mine took 25). I substitute the rhubarb with 3-4 ripe bananas and extra dark chocolate for banana chocolate chip muffins and they are wonderful! cinnamon, 1/2 Tbsp. . Thanks for letting us know your substitutions worked! My kids gave it a big thumbs up. These are super moist and are delicious! 2. Bring to a gentle simmer, lowering heat to maintain simmer. In a large bowl, mix together the rhubarb mixture, oil, eggs and vanilla until well blended (or just pop the oil, eggs and vanilla in the blender on top of the yogurt mixture) and pulse once or twice then pour it into a bowl). Add wet ingredients to dry ingredients, and stir to combine until no flour streaks remain. Muffin Batter. Rhubarb season is upon us! Notify me of follow-up comments by email. Put the muffin pan on a cooling rack, and let the muffins cool in the pan for 5 minutes before removing them to the rack to finish cooling. I used almond flour instead of arrowroot and they turned out great! Thanks. 1/4 tsp. These muffins, grain-free and slightly sweetened with honey reminded me of my grandmother’s rhubarb pies – a touch sweet but tart enough to keep you on your toes. I am wife to Stewart, mama of six, homeschooler, messy cook, and avid fermenter. In a medium bowl, add flour, oats, baking powder, baking soda, salt and spices. Bake 25-30 minutes 4 eggs The first rhubarb recipe I’d like to share with you is for rhubarb muffins. Well, I’ve got a treat for you! Not sure if I did something wrong, as was the first time I used coconut flour,but they tatsed very “scrambled eggy”, and lacked sweetness…I used coconut sugar instead of honey, could that be the reason? Do you make it yourself? Skipped it with the drizzle, just honey and a sprinkle of cinnamon. OMG…2 of my favorite flavors in one…now to find coconut flour…or can this be tweaked with reg flour and adding some coconut extract! Line a muffin pan with 12 muffin papers. Line muffin pan with 12 liners, and fill each cup with batter. Spoon batter into a greased or paper-lined muffin pan. Fold in rhubarb and walnuts. Coconut flour requires a lot of eggs for binding and moisture. and I will keep trying untill I get it right! Do you know where I could find coconut flour or is it best to order online somewhere? The problem is that coconut flour is harder to work with because it behaves almost nothing like wheat flour. Press 3 cups crumb mixture onto bottom of a greased 13x9-in. Is there supposed to be any butter or oil in this recipe? Rhubarb Coconut Muffins. Add the diced rhubarb to the dry mix ingredients and … Didn't really care for these muffins. If you have any suggestions I would be so grateful! 1. Enjoy! That is, unless of course, those of you from the south are still finding rhubarb. All rights reserved. I missed it last year and am determined to plant some this year! To make the Rhubarb Muffins In a large mixing bowl combine the almond flour, coconut flour, Swerve Granulated Sweetener, salt, and baking powder. (An ice cream scoop is perfect for this.). lemon juice + enough almond milk to make 1/2 cup, 3/4 cup coconut flour Preheat over to 350°F. Add wet ingredients, mixing only until moist. . Fold in rhubarb gently until just combined Spoon batter into greased muffin tins so it's level with the rim of the tin. I made these yesterday and followed the recipe exactly. Way too many recipes use almond flour which I think is nutritionally inferior to coconut flour. They DO taste great! Really tasted like the bad-for-you muffins I grew up on! 1/2 Tbsp. They were good! I made these with the almond flour in place of the arrowroot and they turned out AWESOME! I did sub almond meal for the coconut flour which I didn’t have – probably used closer to a cup & subbed cornstarch for the arrowroot powder which I didn’t have. In a separate bowl, mix together the second section of ingredients. Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. The nice thing is rhubarb seems to keep pretty well and it’s also a nice spring purgative, working the last bit of winter funk out of you. I have yet to make anything with rhubarb this year, but these look delicious! This sounds like an awesome use for coconut flour – and an excellent treat if I don’t wanna eat flour muffins! 1/2 tsp. How did you realize that you needed so many eggs to offset the dryness of the coconut flour? Sprinkle with remaining crumb mixture. Just thinking out loud! This recipes is for the northerners whose peas are just producing and whose rhubarb is finally winding up. I melted the coconut oil but when I mixed it with the cold milk, it turned solid again. Coconut Blueberry Wholemeal Muffins. Cut into bars. You’re a genius! Perfect! of the cinnamon-sugar mixture over each muffin. These sound so good! 1/2 Tbsp. Coconut flour products take a bit of getting used to since they are nothing like their grain-made counterparts. Drizzle across the top of the muffins. I had already added the eggs so I had to heat it in the microwave for about 20 seconds at a time to try to get the oil to melt but not cook the eggs. I would think the drained rhubarb would work, but can’t say for sure. Mix almond flour, oat flour, coconut sugar, baking powder, baking soda, and salt in a large bowl. Note: The rhubarb flavor was very light in these muffins, so I recommend serving with extra rhubarb compote, or increasing the rhubarb in the recipe. Do you have a favorite coconut flour? All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice. Preheat oven 325 degrees F. Combine dry ingredients. . Banana Coconut Muffins adapted from The Barefoot Contessa Cookbook To add more fiber, swap a 1/2 cup of the all purpose flour for 1/2 cup of whole wheat or wheat bran. I had way more batter after filling twelve muffin cups, so I made an extra mini bread with the remains. Cook the rhubarb until tender, about five minutes. How to Make Rhubarb Muffins. 1/2 tsp. melted butter and 1/2 Tbsp. I just started cooking with coconut flour, so I’ll be giving these a go. baking dish. Fold in rhubarb. Hopefully there will be more to follow! I got my first rhubarb stalk, but there aren’t enough ripe strawberries in our garden to make a strawberry rhubarb crisp, so I opted to make these cinnamon rhubarb muffins instead. Transfer to a rack and let the muffins cool in the pan for 5 to 10 minutes. Overall, a great reciepe, my nose is just too sensitive to eat the muffins plain right now! , I made these last night but I changed the recipe to make them with grass-fed beef and zucchini instead of the sweet ingredients for dinner in a pinch. I used all the exact ingredients and this recipe tastes delicious. Thanks again for this amazing recipe. I felt like these muffins needed just a touch of extra sweetness so I added in some applesauce. Add your rhubarb and fold together by hand. This is the best recipe. 3. For streusel topping combine brown sugar and tbsp of orange zest - sprinkle this on top of the muffins half way through their baking time. 1 tsp. Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease. thanks, Simone. So thank you! Sprinkle a generous 1/2 tsp. For these healthy spring breakfast muffins, I went with everyone’s favorite moist banana bread, and traded the regular white flour and sugar for whole grain spelt and coconut sugar. Spread with rhubarb mixture. Our easy Rhubarb Muffins recipe is deliciously moist and sweet, with a gentle crunch from cinnamon sugar topping! 1 cup chopped rhubarb, 1/2 tsp. Providence's Perpetuation Provisions: 2020 8th Chick Hatching. © 2017 Nourishing Days. Does it really use 10 eggs or is that a typo? Because muffins are always awesome as they are quickly made and just the right size for a little sweet snack in between. That sounds yummy. Alongside our six children we're building an off-grid homestead from scratch. Add 2 cups rhubarb( reserving ½ cup for the top … Ingredients: honey. vanilla In a small bowl, add your chopped rhubarb and strawberry and mix with the 1 tbsp of coconut flour until fully evenly coated. Sift together or whisk until well combined. To the bowl add egg, oil (or melted coconut oil or butter) maple syrup, vanilla, milk and lemon zest.Give a good stir to combine. Bake in a 375 degree oven for 15-20 minutes, or until nicely browned on top and done through. Thank you! Combine the dry and wet ingredients in the larger bowl and when almost completely combined stir in diced rhubarb. Low-Carb Strawberry Rhubarb Muffins - The Happy Health Freak Helpful (4) MIRJA75 Rating: 3 stars 06/13/2003. Make the topping by combining the sugar and cinnamon in a small bowl. 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